Having C-PTSD and Borderline just means that past events have impacted me so deeply, that growing up, my brain rigged itself to pick up on the slightest bit of abuse. I was also born highly sensitive, so I can easily…

I'm a big ass cry baby empath. 

Today I biked to the park for a moment of isolation 

While walking I stumbled upon a dead sparrow 

Instantly, I felt grief...I've been more sensitive than usual lately...something about it's eyes. 

I…

This is my story as well...

Having BPD is like having a real bad cough in your fucking throat and holding it in to make everyone else comfortable, but alas, it's just too much...and the longer you hold it in…

1. Met Chick Corea at the Jazz St. Louis and got the best advice ever. "Play like YOU." 

2. Won championship at an all women's beat battle. #FemFest #FreshProduce 

3. 5 days later went to ATL to perform at the…

In the weeks leading up to the release of Cocoa Voyàge, I had my heart shattered, was betrayed and abandoned by people I thought cared, had my name dragged through the mud, suicidal, in debt...I went to therapy and was…

Opinion. Things I notice A LOT of my musician and artist peers need, but are not getting: 

-Living wages 

-Affordable housing 

-Non-Gentrified creative spaces 

-Therapy/Mental Health Help 

-Insurance 

-Supportive, uplifting environment 

-Event planners that are fair, professional and organized 

-Trustworthy…

05/26/18

Had one of the most memorable sets of my life at Cocoa and Cumming. Told, song, and played my life to a room of strangers, made people laugh, cry...feel. A St. Louis legend (Blvckspvde) asked for my autograph on…

It feels like I received an early birthday gift with the publishing of my first song review by the St. Louis Music Report! Children of the Sun is set to be an album strictly for the movement and betterment of…

I was still super sick (the entire month of February with the flu), as I arrived to my long awaited live session at Webster University. My voice was gone, I still had jet lag from Atlanta, and that SAME night…

Went outside today and got some healing. The sky caught me as I remembered a dream I had years ago where I was floating towards the sky...and was deathly afraid. I grabbed everything I possibly could...car doors, lamp posts...anything to…

When you had to win a Beat Battle to afford studio access. lol. Which led to 4 hours of studio time last night, which led to the 99.9% completion of this album...in 4 hours! The resources were all I needed…